THE SMART TRICK OF DRINKING MATCHA GREEN TEA ON AN EMPTY STOMACH THAT NO ONE IS DISCUSSING

Drinking tea prior to a food suggests you’ll feel the effects from the caffeine far more powerfully than if you drank the tea proper after a food. When the caffeine hits you harder, you may also practical experience an increase in stress and anxiety.That’s because green tea contains an amino acid known as L-theanine, which assists to regulate b